27 Foods That Kill Your Sex Drive
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There are many men in the world today who are looking for ways to enhance their testosterone levels. This can be a frustrating, demoralizing time, but do not fret. Some forget that what they consume plays a big part in the issues they have. On the regular, a lot of men eat foods that unknowingly hinder them. Primarily, older men are the ones that see this most prevalently, but young men can be susceptible to this problem, too. Ultimately, not all foods on this list need to be avoided completely, but the hope is that you will be able to steer clear and only eat them from time to time. There are a ton of other options to enjoy throughout your lifetime.
Ever wondered whether you could be sabotaging your ability to build muscle by eating foods that kill testosterone levels? Probably not. Well, exist they do. Flax can come as whole seeds, or it can be milled or ground. Regardless of how you slice it, dice it, smash it or blend it, it still contains lignans, which can kill t-levels.
Have you ever been in a car where the driver keeps hitting the brakes? It can be sheer torture, right? We often think of it as a hormone than men have zipping through their bodies. Estrogen, on the other hand, we mainly consider to be a female hormone. The truth is that both testosterone and estrogen play vitally important roles in the bodies of both sexes and—unless we have a good ratio of one to the other—all sorts of things can get wonky.
5 foods that are killing your sex drive
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