The Hindu-Yogi Science of Breath
What is meditation? -- Preparation for meditation -- Meditative postures -- Meditation, mind, and mantra -- Breathing practices -- A program for progress in External-identifier: urn:acs6:meditationitspra00rama:pdf:c11df6abcd- abd6 5 Favorites. DOWNLOAD OPTIONS. download.and with
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It only takes a minute and you don't need a PayPal account. For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath. The western student is apt to be somewhat confused in his ideas regarding the Yogis and their philosophy and practice. Travelers to India have written great tales about the hordes of fakirs, mendicants and mountebanks who infest the great roads of India and the streets of its cities, and who impudently claim the title "Yogi.
This paper is but a footnote in comparison to the wisdom which Swami Rama has left us. This paper is in no way intended to replace direct and thorough study of those profound teachings. Quite the contrary, it is hoped that this paper will help you succinctly grasp the principles, so that when you study his teachings you will more easily assimilate the depth of what he has to say. The style of Swami Ramas oral and written teachings is a direct reflection of the fact that his view is from the highest of vantage points. In a single paragraph or page he might intertwine so many key principles, in simple language, that we, the reader and student, go right through it and miss most of what was said. This has a certain advantage.
Meditation and its practice
Editorial Reviews. About the Author. Swami Rama founded the Himalayan International Swami Rama. Download it once and read it on your Kindle device , PC, phones or tablets. $ Read with Our Free App; Paperback $ 56 Used.
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