- 8 Ways to Get Rid of a Cold Overnight
- How to overcome a summer cold in just 24 hours
- From A to Zinc: How to Get Rid of a Cold Fast
- How to Get Rid of a Head Cold
8 Ways to Get Rid of a Cold Overnight
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Most people assume a cold is a winter-only illness and then think they are suffering from Hayfever when they find themselves sniffling during the warmer months but, you can get a cold any time of year even if it's sweltering outside. The good news is, if you find yourself in this situation, there's no need to despair this season as Nutritionist Sarah Flower has shared her top tips to help you ensure you stay one step ahead and combat your cold in just 24 hours. Keeping hydrated is absolutely vital to help 'flush' out the cold, as well as to break down congestion and keep your throat lubricated. Try to avoid sugary or milky drinks, especially if you have a lot of mucus as this can often make it worse. Instead opt for water sparkling water with lemon can be very refreshing , or soothing warm herbal, or fruit teas. Herbal teas such as sage, ginger, lemon, camomile, liquorice root, slippery elm and green tea can also help ease a sore, nose or throat problems. For those suffering from inflammation of the mucus membranes, fresh turmeric tea is perfect as an anti-inflammatory.
Apr 1, Everyone wants to know how to get rid of a cold fast. There's no cure yet for the common cold, but you may be able to shorten the amount of.
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We know that moment all too well. Our throat starts to get scratchy, our nasal cavities tingle, a throbbing pain takes up residence in between our temples… It's official: A cold is brewing. Now that the seasons are changing, we're constantly reminded of the impending doom of a cold with each sneeze, sniffle, and dreaded nose-blow that happens around us. And while we do our best to keep our immune systems strong and on the defense, sometimes a cold wiggles its way in and is too big for our britches er, body to stave off. No more. We've discovered some expert tips for how to get rid of a cold virtually overnight so that you can get back to your regularly scheduled programming symptom-free.
How to overcome a summer cold in just 24 hours
If you buy something through a link on this page, we may earn a small commission. How this works. Few of them are backed by solid science.
From A to Zinc: How to Get Rid of a Cold Fast
There's no cure for the common cold. But what about cold remedies that claim to make you feel better faster? Find out what's effective — and what's not. Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable.
Oh, your aching head! You might experience pain in your forehead, under your eyes or in your upper teeth.
How to Get Rid of a Head Cold